Triathlon Tips

Here are some hints, tips, and triks we've gathered from TriGirls and our fantastic sponsors:

Summer Aquathlon Tips (pdf)

12 week track workout (MS Word) from Mach 3 MultiSport

Transition Tips(pdf)

Race Gear Checklist

Core Workout from BodyCentral

Ride Library

Our Gold Sponsors

Our Silver Sponsors
 
 

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