March

Virginia Farwell

February

Veronica Gonzalez

January 2010

Robin Kremer

August

Krista Manus

Age
F25-29 :-) 26

Home Town
Freeport, IL

Occupation
Rocket Scientist/Paperwork Engineer

What do you like about TTG?
The people!  A very supportive group that makes me want to get faster!

Plans for this year, sporting wise
The end of 09: Nathans Oly, PBR Off-Road, Tinfoilman, Casa Grande for Tris.  Plus Tour of the White Mountains (sweep), hiking Havasupai (hiking is a sport!), Dawn to Dusk Mtn Bike

Favorite TTG training session and why?
Swim practice - I've come SO far with swimming and I love the feeling of being in the water

Hobbies
Used to bowl....now I have 7 bowling balls in the garage collecting dust.  Now it is S/B/R + mtn biking

Favorite Food
Chips and salsa and pasta

Favorite Movie
Hard to pick just one, but recently - The Hangover

What is the most treasured thing you own?
Lily, my cat; except she owns me!

Who inspires you?
Faster people and pretty much anyone with a story

What's the most embarrassing thing you've ever done?
I try not to end up in those situations

Finish this sentence. Going to training is easy because...
it gets me out of housework!

Dislikes
People who do the complete opposite of what they preach

Favorite songs of all time
Too many to pick

Favorite article of clothing
Anything comfy to relax in...or on a good day, a pair of heels that make my legs look HOT!

If you could take anyone on a date, who would it be?
The husband of course!

Do you have a training tip for us?
Stick with your struggles - it does get better over time.  Now I should take my own advice and go run!

July

Mary Lucking

Age
36

Home Town
Um, not sure I have one. Somewhere in the West...

Occupation
Artist

What do you like about TTG?
The encouraging atmosphere. I was nervous about coming to my first meeting, but found the most amazing group of friendly, helpful, fun women.


Plans for this year, sporting wise
Getting through Mountain Man in one piece (I mean that literally), and setting a PR for the 2.4 mi open water swim.

Favorite TTG training session and why?
Biking with the girls. Makes the miles speed by.

Hobbies
Work and play are all mixed up for me. I like making things.

Favorite Food
Artichokes

Favorite Movie
The Muppet Movie

What is the most treasured thing you own?
I can't tell you-- I shouldn't have it.

Who inspires you?
April H. and Leslie H. for their energy and tenacity.

What's the most embarrassing thing you've ever done?
Missing my turn-off in Patagonia and biking almost to the Mexican border before I noticed anything was wrong.

Finish this sentence. Going to training is easy because...
I know how good I'll feel when I'm done.

Dislikes
I'm a mycophobe.

Favorite songs of all time
Kodachrome.

Favorite article of clothing
I love my scarf collection... if only I lived somewhere they'd get more use...

If you could take anyone on a date, who would it be?
Someone who can make be laugh soup out my nose.

Do you have a training tip for us?
If you're new to biking, find a group to ride with. It's the best way to feel comfortable on the roads.

Kandy Hirsch

June 2009

Age
53

Home Town
I live in Tucson... moved here from Olympia WA 4 years ago. Originally I am from New Jersey.

Occupation
Psychotherapist, Hypnotherapist, but you don't have to be crazy to come see me!

What do you like about TTG?
I love this group! I just started doing tri's last year and as an old slow tri-girl I feel supported and encouraged by the Tri Girls. I don't ever feel intimidated about my ability to join in any activity. Thank you Tri Girls!

Plans for this year, sporting wise
To do an Olympic tri by the years end!

Favorite TTG training session and why?
The swim. I love Coach Jeffs workouts and encouragement and the camaraderie of the Tri Girls! Its so much fun to meet up each Sunday.

Hobbies
Isn't this a hobby? I like to make jewelry, alpine scrambling, working with beading and jewelry,

Favorite Food
dark chocolate.

Favorite Movie
This year its "Milk".

What is the most treasured thing you own? My dog Abby. She was my running coach till recently. Now I can out run her BUT she still understands the meaning of life!


Who inspires you?
Maya Angeleau and Jean Houston.

What's the most embarrassing thing you've ever done?
What's the most embarrassing thing you've ever done?: I used to be a massage therapist. I was asked to give a massage to Rob Morrow (you know, Dr Fleishman from Northern Exposure). It was a house call and all the way there (which was an hour long drive) I was so nervous! My mother wanted me to marry a jewish doctor and here was my big opportunity (I had a crush on him, of course). I was almost to his house and I finally started thinking to myself "Calm down, he's not really a doctor"!! He was really nice though and he had me back a few times. I never told anyone about my thinking that!!

Finish this sentence. Going to training is easy because...
I like how it makes me feel!

Dislikes
When people say yes and mean no.

Favorite songs of all time
"The Valley" and "Hallelulah" by KD Lang; Also "The Wind" by Cat Stevens.

Favorite article of clothing
My Multi-colored jacket with the long string and long hood!

If you could take anyone on a date, who would it be?
the Dalai Lama.

Do you have a training tip for us?
Be sure to include yoga (my favorite is Anusara Yoga at Yoga Oasis) in your training schedule. Its more than just stretching, its strengthening, core work and mental training as well as a spiritual experience!

Mae Lee Sun

May 2009

Age
48

Home Town
Army Brat- lived everywhere

Occupation
Freelance Journalist

What do you like about TTG?
It's the first sports club I've joined or participated in. I appreciate getting to know the members and hearing their stories and all the amazing opportunities to make training what I want it to be instead of strictly focusing on competition.

Plans for this year, sporting wise
Tri for the Cure, Bonelli Lake sprint in May/California, Sahuarita Sprint Relay, El Tour de Tucson and maybe a Danskin Sprint somewhere...and another century bike ride.

Favorite TTG training session and why?
Swim clinics. I never learned how to swim as a child other than dog paddling...and love the challenge the Sunday clinics present. I'm excited about being with people who are more advanced as it only encourages me to become better.

Hobbies
Global travel, reading esoteric eastern texts and real-life adventure stories, trying new things, hiking, cooking, playing with my website, debating political issues, loving my friends and family and volunteering.

Favorite Food
Exotic Chocolates with crazy ingredients like lavender, chili and curry...

Favorite Movie
The Matrix

What is the most treasured thing you own?
My dog Gretta - she deserves to be treasured after being rescued from the city pound by Doberman Rescue and then by me from the Humane Society.

Who inspires you?
In general, Ghandi, Nelson Mandela, Angelina Jolie and Michelle and Barack Obama. In regard to TriGirls, Kandy Hirsch-who suggested the idea of triathlon to me. She is encouraging and fun to be with; Leslie Howe- she is so dedicated to training and is a model of commitment and endurance; Raena Issacson- her awareness of what's needed as a coach is impeccable- she ran with me during a track workout to help me finish the run after everyone else had already finished. That meant a lot to me.

What's the most embarrassing thing you've ever done?
I was out clubbing with a girlfriend back in college. We were having such a good time, laughing and carrying on that we didn't realize that on our way to the ladies room, we actually walked into the men's room by mistake. We were in there for a good minute before we looked around and noticed where we were. It made us laugh even more as we ran out- but it was really embarrassing to have all these guys staring us down like we had violated their sacred space! If I could run that fast in a tri- I'd be all set...

Finish this sentence. Going to training is easy because...
it helps me see all the places I'm stuck both physically and mentally, in life and in training for triathlon. That knowledge has helped me make better decisions and break through my own limitations.

Dislikes
greasy food and most 80s music

Favorite songs of all time
It recently changed it to 'ONE' with Bono and Mary J Blige singing- it speaks to my heart.

Favorite article of clothing
My Patagonia black merino wool long sleeve base layer.

If you could take anyone on a date, who would it be?
His Holiness The Dalai Lama. It would be totally cool to hang out and meditate with him.

Do you have a training tip for us?
Encouraging others in their training plants the seeds for your own success.

April 2009

Mea Newman

Age
28

Home Town
Island Falls, ME & Acton, MA

Occupation
Client Services Coordinator at a research tissue bank

What do you like about TTG?
The support from fellow athletes and wearing purple!

Plans for this year, sporting wise
2 firsts - a half marathon and an Olympic distance triathlon

Favorite TTG training session and why?
Swimming... it's my strength

Hobbies
playing with my furkids (aka dogs), cooking & gardening

Favorite Food
Eggplant Parmesan

Favorite Movie
It's a tie - Medicine Man & Thomas Crown Affair

What is the most treasured thing you own?
My road bike

Who inspires you?
My Mom... she's a superstar!

What's the most embarrassing thing you've ever done?
I'm a klutz so this is a difficult one, there are a lot of options... probably starting before the gun at a national swim competition

Finish this sentence. Going to training is easy because...
I'm motivated to be in the top 10 of my age group.

Dislikes
Negativity & poor customer service

Favorite songs of all time
My Sharona by the Knack & Country Club by Travis Tritt

Favorite article of clothing
Sweatpants

If you could take anyone on a date, who would it be?
Alan Greenspan (I love economics!)

Do you have a training tip for us?
Don't forget to hydrate!

March 2009

Kathy Wilson

Age
35

Home Town
San Diego, CA

Occupation
Physician

What do you like about TTG?
TTG is one of the best things that has happened to me. I've met so many friends! Surrounding myself with like-minded ladies has been an inspiration to me.

Plans for this year, sporting wise
Desert Classic Duathon, Tucson Tri, Oceanside Half Ironman, Firecracker, TTT, IMAZ. Maybe some other sprints if I can fit them in the schedule.

Favorite TTG training session and why?
Swim practice! It's fun and effective.

Hobbies
But my main focus is training.

Favorite Food
chocolate, cheese, coffee

Favorite Movie
Totally unfair question!

What is the most treasured thing you own?
The relationships with my family and friends. Although I don't technically own them, they are what I treasure most in life.

Who inspires you?
Anyone who overcomes their personal demons.

What's the most embarrassing thing you've ever done?
Failing to remember to unclip at a stop sign of a busy intersection. Very embarassing.

Finish this sentence. Going to training is easy because...
it's fun!

Dislikes
tomatoes

Favorite songs of all time
Another totally unfair question!

Favorite article of clothing
Jeans that make me look skinny-- thanks Julie!

If you could take anyone on a date, who would it be?
My best friend. She's overworked and could use a good night out.

Do you have a training tip for us?
Put the time and miles in and you'll see results.

February

Eve Shapiro

Age
56

Home Town
Long Island and other parts of New York. I moved to Tucson in 1986 and consider it my home.

Occupation
pediatrician specializing in adolescent medicine

What do you like about TTG?
great support, good friends

Plans for this year, sporting wise
I am planning on doing the Oro Valley Marathon, the Olympic distance at Deuces Wild and possibly another summer Tri. I would like to try the El Tour full distance in November as well.

Favorite TTG training session and why?
I loved the training camp and the swim workouts with Jeff are great, when I can get there.

Hobbies
I love reading and have been in a book club since I moved to Tucson over 20 years ago! Our group's favorite book was The Hours, by Michael Cunningham. Other favorites are Independent People and The Savage Detective.

Favorite Food
I love ethnic foods of all types, particularly Thai and Indian.

Favorite Movie
I enjoy movies, but couldn't pick a favorite. I'd rather read a book!

What is the most treasured thing you own?
I treasure my family, husband and children, Ben and Miriam, although I don't "own" them!

Who inspires you?
I have worked for many years on improving our health care system, through advocacy and education. I am inspired by people, such as Paul Farmer, who work to make a difference in our world.

Finish this sentence. Going to training is easy because...
my friends will be there to meet and encourage me.

Dislikes
television

If you could take anyone on a date, who would it be?
Aside from my husband, I would like to spend an evening with Paul Krugman, economics reporter from the New York Times, because he is so smart and explains his points so lucidly.

Do you have a training tip for us?
Set goals for yourself that might seem a little scary. Once you achieve them, you'll feel great!

December

Lisa Anne Trudinger-Smith

Age
41

Home Town
I've been living in Tucson for about 17 years, so I'll say it's my home town now. I was born in Omaha, Nebraska and grew up in Minneapolis, MN and Seattle, WA.

Occupation
Homeschooling mother of three and lawyer.

What do you like about TTG?
Meeting and being inspired by lots of terrific women.

Plans for 2008 sporting wise
Well, since 2008 is almost over my plans are minimal - I'm still planning on being a spectator at IMAZ and then running in the Turkey Trot! For next year - the Tucson Tri series, El Tour and maybe a half marathon and/or half ironman. I'm also really hoping to get my first muscle up and improve my handstand push-ups!

Favorite TTG training session and why?
Track - partly because I manage to make it to the track much more often than I make it to the swims, but also because there's nothing like company to make track work more fun!

Hobbies
Track - partly because I manage to make it to the track much more often than I make it to the swims, but also because there's nothing like company to make track work more fun!

Favorite Food
How can anyone have ONE favorite food? I just finished one of Ash's wheat-free chocolate chip cookies which are pretty hard to beat, but I also love shredded beef, dark chocolate, a well made cappuccino, fresh vegetables and hundreds of other things.

Favorite Movie
I can't think of a single movie I've seen this year that was not directed towards children and I'd be hard pressed to call any of them a favorite!

What is the most treasured thing you own?
I'm not really that attached to the things I own, but, since this is a Tri-Girls thing, I do really like Ash's Garmin (okay - not a thing I own, but it's a community property state), my LiteSpeed bike and all the weight equipment we have in our garage gym.

Who inspires you?
My children inspire me. As in, what would your children do if you drowned out here in the middle of this lake? Or, do you want your children to think you're a quitter who couldn't finish a silly little open water swim?

What's the most embarrassing thing you've ever done?
I don't think I get embarrassed that easily - I can't think of anything.

Finish this sentence. Going to training is easy because...
I try to go with friends.

Dislikes
Mayonaise, sour cream and creamy salad dressing; ignorance; dishonesty. I especially hate dishonesty.

Favorite songs of all time Impossible to answer because favorite songs are completely mood and context dependent. For working out I like “I Will Survive” by Cake among many, many others.


Favorite article of clothing
My bright pink organic cotton hoody.

If you could take anyone on a date, who would it be?
We have three kids - if I could take anyone on a date it would definitely be my partner, Ash. Plus, he's the funniest person I know.

Do you have a training tip for us? High intensity weight training can improve your overall fitness and your performance without a huge time commitment - and it's fun, too. (Ask me about CrossFit - I'm an addict!)

November

Tina Brown

Home Town
Born and raised in Tucson

Occupation
Registered Nurse

What do you like about TTG?
Everything! What an amazing group of women. There is so much to learn from everyone in this group.

Plans for 2008 sporting wise
Tinfoilman, SOMA quarterman and maybe a marathon, but I'm undecided right now. And the Turkey Trot, of course!

Favorite TTG training session and why?
I loved the track workouts, because they made me faster.

Hobbies
Besides triathlon? :) Rock climbing, hiking, scrapbooking

Favorite Food
That's a hard one...it's probably a tie between Mexican food and Chocolate.

Favorite movies
Star Wars series (the old ones), Love Actually, Life as a House and Pride and Prejudice rank near the top.

What is the most treasured thing you own?
Probably my bike...I love my bike!

Who inspires you?
Mike, because he never compromises his standards/beliefs; my family because they love me no matter what; Jesus because he is everything I wish I could be.

What's the most embarrassing thing you've ever done?
One day while coming back from a bike ride, I was so tired that I ran right into the garbage can in front of my apartment complex and fell off my bike. But if no one sees you, is it really that embarrassing?!

Finish this sentence. Going to training is easy because...
it's just so much FUN!!

Dislikes
Cynicism. Oh, and bees and wasps.

If you could be any animal what would it be & why?
An Eagle. What an amazing feeling it must be to be able to fly!

Favorite songs of all time
Where the Streets Have No Name, by U2

Favorite article of clothing
My J.Crew sweat pants...soooo comfy!

Favorite superhero
Spiderman

If you could go back in time what era would you visit first?
The days of Jesus so I could meet Him in person

If you could take anyone on a date, who would it be?
Tri guy Mike, of course!

Do you have a training tip for us?
I have learned to only compare myself to myself...If I compare myself to others I will always be disappointed and training is no longer fun.

October

Rachel Johnson

Age
34

Hometown
Columbia, MO

Occupation
6th grade science teacher, Altar Valley Middle School ( Three Points)

What do you like about TTG?
That everyone is friendly, you can get any question answered online, and that there are so many different ability levels.

Plans for 2008 sporting wise
I want to complete the Tucson Marathon before the course changes in two years. (The course is changing in two years.)

Favorite TTG training session and why?
Swimming and track are both awesome.

Hobbies
Running, stained glass, really hard puzzles, and reading when I get a chance.

Favorite Food
Pasta with marinara sauce ties with chocolate, oh, and chocolate chip cookies that are still soft, and a good snickers bar, and pizza, definitely pizza.......

Favorite movies
While You Were Sleeping, French Kiss, Spelling Bee.

What is the most treasured thing you own?
My grandfather gave me this old lacquer coated, metal - pieced rooster when he was really sick with cancer, years ago. It was his for a long time and he somehow knew that I loved it for it's tackiness. It sits on a high shelf and watches over our kitchen. Peter thinks it is hideous looking, but if anything ever happens to it, it would hurt.

Who inspires you?
Kids who work their little hearts out, people who work their butts off to be healthy, and people who help other people even though there is no reward or glory.

What's the most embarrassing thing you've ever done?
Crashing in the Tucson tri because I didn't tighten the handle bars enough when I put my bike back together after traveling with it. Stupid.

Finish this sentence. Going to training is easy because....
Jeff has already done the work. I just have to hold on and survive the hour, swimming or running. And your time is never wasted at a workout.

Dislikes
Cleaning my house while my boys are home, people who are mean, and eggplant and whole tomatoes.

If you could be any animal what would it be & why?
A golden retriever. They have the hair, they run and swim, and they get to lay on a couch while everyone else goes to work.

Favorite songs of all time
For running, Oom Bop, You Spin Me, most songs from the movies mask, the Twist..., for all time, What a Beautiful World, Everyday Love, and Spring (from the concerto) Tracey Chapman, Enya, Rascal Flatts

Favorite article of clothing
Jeans and stealing Peter's boxers

September

Beatriz Vargas-Oshaben

Age
41

Home Town
1st 14 yrs, a city girl in Chicago...my only water experience was the fire hydrant on a hot summer's day! Ok, the beach too. Then 22 yrs of suburbia in Houston (finally learned to swim @ age24). Now, lovin' it in Sahuarita, AZ for the past 4yrs (I can now swim enough to do a triathlon!)

Occupation
Dentist

What do you like about TTG?
Camaraderie

Plans for 2008 sporting wise
1. ride 2000 miles (750 so far) 2. attempt time trials (check) 3. do at least 3 century rides (check 1) 4. attempt my 1st Olympic distance tri (not so sure now) 5. attempt my 1st marathon (Dec)

Favorite TTG training session and why?
I enjoyed our weekend spa/training 2 years ago at the racquet club. I'm looking forward to another one soon!

Hobbies:
I need more hobbies other than tri-related ones! I tinker on the piano.

Favorite Food :
Sushi!

Favorite movies
The Godfather & Castaway... seems like I can watch them over & over.

What is the most treasured thing you own?
Materialwise, my bike & my piano. My daughter of course is whom I treasure the most.

Who inspires you?
Any woman my age or older who is doing well in tri-related sports. Right now, it's 41-yr old Olympic swimmer, Dara Torres. I'm looking forward to watching her compete in this year's Olympics.

Dislikes:
Getting stuck in traffic, dishonesty, anything having to do with the kitchen

Favorite article of clothing:
My new Saucony running shoes I got with my awesome Tri Girl raffle ticket from Performance Footwear

Favorite superhero:
Underdog!

If you could take anyone on a date, who would it be?
I'm not very political, but just out of the blue, I wouldn't mind a date w/ Barack O.

Do you have a training tip for us?
Not a training tip, but a pre-race quirky habit "tip" : Before the start of a race, I always crumple up my race number then flatten it out straight so now it's more soft & flexible (like cloth). The idea of a nice, fresh papery race bib, flappin around during a race is so distracting. Not to mention, crumpling makes it look like I've been through a hell of a race!

August

Alejandra Alvarado

Age
32

Home Town
San Jose, California

Occupation
Professional Student

What do you like most about TTG?
The raffles, of course! But seriously, meeting so many wonderful women of all different levels of experience that share the same interest. You all make it so much more fun.

Plans for 2008 sporting wise
Deuces Wild, Summer Aquathlons, and the Long Beach Marathon.

Favorite TTG training session and why?
I LOVE the track workouts. I have always enjoyed running, I have noticed the difference when I include speed workouts.

Hobbies
I am working on my Ph.D. in Mathematics, so my current hobby is reading math books.

Favorite Food
I don't know where to start. I like to eat. Thats why I train so hard.

Favorite movies
Stand By Me, The Goonies

What is the most treasured thing you own?
My Olmo. She's my first road bike.

Who inspires you?
Rafael, who has the discipline to train regardless. Devina, for having the dicipline to eat only when she is hungry.

What's the most embarrassing thing you've ever done?
Summer 2006. This occured at my first transition clinic, before I got my road bike. I used my mountain bike and my daughter's helmet. In T1, I put the helmet on and road around the parking lot. After T2, Bizzy informed me my helmet was on backwards!

Finish this sentence. Going to training is easy because...
I always learn something new.

Dislikes
Being slow and soggy veggies.

Favorite superhero
Wonder Woman

Favorite article of clothing
It used to be my waterbra, until it started to crinkle. Now, it is any type of bra that will give me at least a hint of cleavage.

If you could take anyone on a date, who would it be?
George Clooney - What I meant to say, was Rafael.

Do you have a training tip for us?
It truly is mind over matter. You not only train your body, but you have to train your mind as well that you can do it.

July

Wanda Taylor

Age
55

Home Town
Born and raised in Queens,NY. Lived there for the first 17 years of my life. Then moved to S.C. with my family during my senior year in H.S. My family roots are in S.C. I then went away to college in Cleveland, Ohio.

Occupation
Psychiatrist

What do you like about TTG?
TTG are very supportive, helpful and encouraging. This is priceless.

Home life?
Single and happy. I live with three dogs. I have a gentle 14 year old mutt. The queen of the bunch is a 3 year old Jack Russell. And the youngest is an energetic 2 year old Boxer

Plans for 2007/8 sporting wise?
2007: local sprint Tri's, Soma Quarterman, and Disneyland _ marathon. 2008: local sprint Tri's and Olympic distance.

Favorite TTG training session and why?
Had a great time with TTG at the Open water clinic at Patagonia Lake. I am afraid of open water being the city girl that I am. Pools are phat. But TTG helped me get over my fear at the OWC and I am very grateful.

Hobbies?
I love traveling to different countries and experiencing different cultures.

Favorite Foods?
Almonds and peanuts and almost anything spicy.

What's the most embarrassing thing you've ever done?
Probably getting out boxed by my Boxer. I was sitting on the couch one night petting my dog sitting next to me. And she then did what Boxers like to do. She threw her paw out toward me. I decided to be some kung-fu superhero and did a kind of block thing to her punch. Well the next thing that happen the opposite paw was thrown at me and I tried to block that as well. This just got her going and a series of punches came at me. I had to put my hands over my face and head screaming, Stop, Stop, Stop. Of course this was fun to her and what a great game we were playing. I understand now way they are called Boxers. The next morning I was a little embarrassed explaining to co-workers my slightly bruised lip. Lesson learned, don't box with a Boxer.

Dislikes?
Peas and carrots, never got over this childhood dislike. Also I know we need them but spineless creatures (worm-like things) give me the willies. Not fond of mean people.

Favorite songs of all time?
"Somewhere Over the Rainbow", what a timeless classic. I especially love the Hawaiian, Isreal Kamakawiwo's version.

Favorite articles of clothing?
Love watches and sneakers, I have way too many of them.

Favorite superhero?
Ordinary people. Yes there are people, real and imagined, with amazing skills. But I am always amazed an in awe of the people who lead ordinary lives and who raise to meet and conquer difficulties that often surprises them. I get energy and inspired by human (and other mammals) courage.

Little known fact about you?
I have a habit of learning the language of the countries I visit. I tend to study to a 2 year level. I find you can learn something about the people by their language. The most difficult to date? Mandarin,

June

Bizzy Orr

Age
38 this month

Home Town
Gainesville, MO (population 707!). I have lived in 10 different cities during my life. My son and I were both "made in Japan".

Occupation
REALTOR

What do you like about TTG?
I love having so many supportive women to work out with! The Tri Girls have great energy. It is such a fun, welcoming, not too serious -- group of women. The club members are wonderful people! I am proud to be a member of this club!!!

Marital Status
Married for 15 years to Coach Jeff! We have known each other since we were 17 years old. (WOW- I can't believe it either!)

Plans for 2007/8 sporting wise
Sahuarita Tri, Firecracker Tri, Tinfoilman Tri, Aquathlons -- mostly sprints and local fun races in the Tucson area.

Favorite TTG training session and why?
Sunday swim workout-- I love swimming in a group. It pushes me to do my best. I never have as good of a workout on my own as I do on Sundays. I love catching up with everyone each week.

Hobbies
House remodeling, making jewelry, karoke, travel, playing cards & games.

Favorite Food
Orange chicken from Panda Express or PF Changs. Carmelized onion/sausage pizza, chicken & pinenut salad & glass of wine from Sauce.

What's the most embarrassing thing youve ever done?
Tri related: Getting both my bike wheels stuck in the trolley track on University, as I was trying to ride across the street. I went down like a falling tree -- couldn't do anything to stop it! Lesson learned-- never get both tires stuck in a rut.

Finish this sentence. Going to training is easy because...
I can talk during the whole thing. You get so busy talking that you didn't even realize you just rode 50 miles or ran 5 miles! That's why I need more Tri Girl training partners!

Dislikes
Chapped lips & waking up early!

Favorite songs of all time
Anything that I can sing & dance to in the car! :)

Favorite articles of clothing
Comfy jeans, tank top and flip flops.

Favorite superhero
Wonder Woman & Almighty Isis

Little known fact about me
I am a classically trained vocalist-- really!

May

Liane Ehrich

Age

38
Home Town

Tucson, AZ (I did move away twice, but regained to my senses - It's cold in the rest of the world!)
Occupation

Veterinary technician
What do you like about TTG?

Camaraderie, friendships that I have built and the amazing support. Cool swag at the meetings - I'm all about the swag, man! No really, I've met some terrific people. And because of those friendships I've been on some great teams with outstanding people. Because of the Trigirls I've done things I never would have done. And also because of the Trigirls I know that everyone struggles with this sport - everyone thinks that they're way too slow, their swim is a thing of horror and the run was designed to kill any survivors. ...And then there's the swag...
Marital Status:

Been with my husband, Nate 13 years, He is awesome and supports whatever I do to the utmost! He'll even risk thumb calluses to follow me on the ATV when I'm mountain biking!
Plans for 2008 sporting wise:

Better and Faster. My goal is to try to qualify for Nationals In Tahoe for Xterra. I want to ride for a gold medal in El tour. It's also vitally important that I not fall off my mountain bike because I'm suddenly going zero miles an hour and can't unclip in time.
Favorite TTG training session and why?

I live in the sticks, never get to any - and there's no swag...
Hobbies:

I Sheep chase with my Border Collies. I try to read when I get a chance. I am trying to grow things on granite (with predictable results). When time permits I love traveling with my husband. And lastly, sleeping - I'm all about sleep. I don't know why I can't make that a career, then I'd have all day to train!
Favorite Food:

Taco Bell bean burrito right after a swim (I'm sure everyone says chocolate). But really, I was a vegetarian for years, and when I started cheating it was for a filet mignon - really is there a more perfect food? (well, unless you're a cow, they may have some objections).
Favorite movies:

When I was a kid I saw Butch Cassidy and the Sundance Kid and decided that was what I wanted to be. It is still one of my all time favorites. I also like Snatch (Brad Pitt no shirt, speaking unintelligibly and explosions: isn't that the definition of heaven?). Actually, anything with explosions and a modicum of plot to tie the explosions together is good for me.
What is the most treasured thing you own?

My home: every night I drive up my driveway I feel my blood pressure drop and I smile. I have the most amazingly heart stopping views from my house! It's probably the first thing I've ever owned that I couldn't imagine living without. Also, I love my awesome mountain bike that my husband drove all the way down from Phoenix to put into the back of my truck to surprise me for my birthday!
Who inspires you?

Anyone who is truly passionate about something. Anyone who sees life as brief and understands how important it is to wring every last ounce from it.
What's the most embarrassing thing you've ever done?

I try to do something embarrassing every day. (Note how cleverly I got out of that one)
Finish this sentence. Going to training is easy because...

I was lying to myself when I started this sentence. I never find it easy.
Dislikes:

People who lack perspective, headwinds, dog farts, bills.
If you could be any animal what would it be and why?

A bird of prey because I see them standing on the air with the wind sifting through their feathers and I marvel at how awesome that must feel.
Favorite songs of all time:

Most anything by Melissa Etheridge, Bob Segar, or Matchbook Twenty. Actually, anything with meaningful lyrics and a backbeat.
Favorite article of clothing:

Tight jeans and whatever slutty top I look best in.
Favorite superhero:

Buffy the Vampire slayer, she's a chick with muscles who trains hard - what better roll model? (The rest wear stupid clothes and have deep psychological problems)
If you could go back in time what era would you visit first?

The beginning of life to see how it all began.
If you could take anyone on a date, who would it be?

Johnny Depp
Do you have a training tip for us?

Just get out the door and start - it's easy after that.

April

Leslie Howe

Age
38

Home Town
Silver Spring, Maryland, until moving here in June 2005

Occupation
Stay at home mom... what a stunner.

What do you like about TTG?
The fact that women of all backgrounds and ages come together to cheer each other on in a pursuit that most people find crazy. I have met wonderful people through the TriGirls.

Marital Status
Married to Ron.

Plans for 2007/8 sporting wise
I want to improve my bike speed and manage to do a flip turn during a race.

Favorite TTG training session and why?
Anything in the pool or on the bike - they are the most fun and don't hurt nearly as much as running.

Hobbies
Reading, cooking, baking, training.

Favorite Food
Anything sweet - especially chocolate!

Favorite movies
Anything with Audrey Hepburn in it.

What is the most treasured thing you own?
Well, my Cervelo is way up there, and I can't think of anything else since my husband and kids aren't "things" exactly.

Who inspires you?
All those fast people out there!

What's the most embarrassing thing you've ever done?
Aside from forgetting to bring my helmet to a race? There have been so many things. The most recent is being caught by a TriSports employee taking off the TTG bike jersey I was trying out in the TriSports back room. He came in when the jersey was all the way up, but not off. Good thing I was wearing nice underwear.

Finish this sentence.
Going to training is easy because... it is a chance for me to achieve something, even if the achievement is only getting on the bike and getting out of the driveway.

Dislikes
Running. Sprints of any kind. Brussel sprouts (how nasty are they??)

If you could be any animal what would it be & why?
An owl, because they are strong and efficient hunters.

Favorite songs of all time
Fat Bottomed Girls by Queen. Don't You Forget About Me by Simple Minds. Da Butt by E.U. Anything with a good beat!

Favorite article of clothing
Something that disguises my chest and makes me look smaller.

Favorite superhero
The Phoenix

If you could go back in time what era would you visit first?
1600s

If you could take anyone on a date, who would it be?
Clint Eastwood or Antonio Banderas

Do you have a training tip for us?
You can always do more than you think you can - push harder - don't let your brain stand in the way.

March

Kathy Cunningham

Home Town
Native Arizonan

Occupation
Paralegal

Plans for 2008 sporting wise
My first oly distance at Deuces Wild in May, then the biggie, my first _ Ironman at Vineman 70.3 in July.

Favorite TTG training session and why?
I love those long bike rides, they always end up being an adventure.

Hobbies
Home improvement and keeping my lawn green.

Favorite food
Sushi (Viva Las Vegas Rolls, Baby!)

Favorite movies
Napoleon Dynamite and An American President

What is the most treasured thing you own?
My family, I don't own them, but I treasure them.

Who inspires you?
Anyone who has finished an Ironman.

Finish this sentence. Going to training is easy because....
I get to hang out with some fun people and it usually involves food afterward.

Dislikes
Negative and mean people.

Favorite books
Rain of Gold by Victor Villasenor and The Good Earth by Pearl S. Buck

Favorite article of clothing
Summer: flip flops Winter: a big, fluffy hoodie

If you could go back in time what era would you visit first
Back to the age of the Egyptian pyramids. I want to see how the pyramids and sphinx were built.

Do you have a training tip for us?
Have fun, if you're not having fun, don't do it.

February

Abra McAndrew

Home Town
Chino Valley, AZ

Occupation
I work for the university in outreach to public schools, specifically supervising an afterschool college preparation program for low income and minority students.

What do you like about TTG?
Camaraderie-- there's always someone pushing themselves who will motivate you, or someone to ask for advice about an injury/gear/a good wine, etc.

Marital Status
Getting hitched in April

Plans for 2007/8 sporting wise
I want to remain injury free all year, while completing the Tucson Tri series and the Tucson half marathon

Favorite TTG training session and why?
Swim-- I just learned how last year, and I push myself much more when I go to this group session than I do on my own

Hobbies
I'm working, earning a master's and training and planning a wedding right now, so I don't have a lot of time for hobbies but I do love reading, hiking and music

Favorite movies
Being John Malkovich

What's the most embarrassing thing you've ever done?
Catch me at a swim practice and I'll tell you about it.

Finish this sentence. Going to training is easy because...
I just think how much better I'll feel afterward

Favorite article of clothing
Cute shoes or anything green

Do you have a training tip for us?
If you feel pain and it doesn't go away with a short period of rest, give yourself permission to get some treatment.

January

Name
Shari Howard

Home Town
Tucson

Age
43

Occupation
Construction

Marital Status
Divorced

What do you like about TTG?
Making so many friends and having so much support for racing and training

Plans for 2007, sporting-wise
Vineman 70.3, Deuces Wild Olympic and many other races

Hobbies
Racing and having fun

Favorite TTG training session and why?
Any session. I have fun at all of them.

Favorite food:
Pizza/chocolate


Favorite movies:
Pirates of the Caribbean

What is the most treasured thing you own?
Since I don't own my daughter. I guess that would have to be my two doggies at home.

Who inspires you?
All the TriGirls, Each one in a different way! Especially Michelle Keilin for all you have done for me. Thanks!!!

Finish this sentence. Going to training is easy because...
Training is never easy, but the TriGirls make it fun.

Dislikes:
Vegetables.

If you could be any animal what would it be & why?
Cheetah They are so fast.

Favorite articles of clothing
My Tri-Girls Ironman shirt.

Favorite superhero
Superman

Do you have a training tip for us?
Get lots of rest and eat right.

December

Name
Katrina Willey

Born
Texas

Occupation
Marketing Communications Coordinator

What do you like about TTG?
The great friends I've made! The awesome cheering and encouragement at races. One of the best compliments I've ever received is from an athlete at SOMA who told me that I must have the best cheering section in the sport. I told him "That's what happens when you wear purple!"

Marital Status
Happily married to Neil!

Plans for 2007, sporting-wise
Id like to do at least one tri, road race and mountain bike race in 2007. Since Ive already done all those, can I take the rest of the year off? :)

Hobbies
Tapering for races, the occasional tri, making whimsy art, spending time with my hubby, playing with Borris & Bella (our bullmastiffs), hiking, taking way to many pictures, and laughing at myself.

Favorite TTG training session and why?
I really enjoy weekend rides with the girls. Thats definitely my favorite, because we get to catch up on the previous week, do a lot of laughing, and before we know it were finished with a long ride!

Favorite food:
Ice cream! A close second is moms Skor-bits cookies and a Pumpkin Spice Latte.

Favorite movies:
Napoleon Dynamite; any Tom Hanks movie

What is the most treasured thing you own?
Hmmm this is a tough one. I dont really own my dogs but they are pretty cool. Next to that, my bikes Nessie and Bucky are on the list of favorite things.

Who inspires you?
April -- She is resilient! There are a million reasons why, but the most hilarious thing that comes to mind is that after spilling boiling hot coffee on her mufti, she will still get back on the bike and ride home. She also teaches me a lot of really fun phrases, and how to enjoy life by not to taking things too seriously. As she would say "Oh, sod it!"

Whats the most embarrassing thing you've ever done?
The list would be way too huge to narrow it down, so Ill just go with a tri-related embarrassment. The first incident that comes to mind was at my favorite race - Catalina Island Triathlon. The water temp was 58-degrees on race day (YOW!), so even with a wetsuit my whole body was numb after getting out of the water. This is where my downfall happened - whilst taking off my wetsuit I didnt realize that I had also partially pulled down my tri-shorts so the rest of the race was spent with an unsightly patch of white skin popping out (dare I say bulging!) for the duration of the bike and run. To top it off my friend Larissa and hubby Neil didnt even tell me!!! They said they didnt notice. You can imagine my surprise when I received my professional race pictures and the race photographer had captured it on film! Dislikes:
When your speedo is frayed, and no one tells you. Saying a friendly good morning to other athletes who are out running or biking, and being ignored in return.

If you could be any animal what would it be & why?
Definitely an elephant. They have a unique and elevated ability to understand life, mourn death, and cherish family.

Favorite bands of all time:
Im a pretty big fan of Incubus, Vertical Horizon and Allison Krauss. Plus anything bluegrass!

Favorite articles of clothing
gaucho pants, cute hats and Dansko clogs

Favorite superhero
My brothers and I never were one to follow trends we looked up to Deputy Dog!

If you could go back in time what era would you visit first
Id definitely go back to my childhood. It was so much fun!

If you could take anyone on a date, who would it be?
To be totally honest, Id rather go out with my husband Neil than anyone else in the world

Do you have a training tip for us?
Stretch! Taper! Eat protien! And for the love of pete, have FUN while you train

November

Name

Anne Turner

Age
38

Hometown
I am firmly transplanted in Tucson after growing up in rural Missouri.

Occupation
Engineer

What do you like about TTG?
I really like being able to train with a great group of women who will only occasionally drop me on the bike.

Marital Status
Married

Plans for 2007, sporting-wise
Rebuild my base to be ready to do an Olympic distance race on a moments notice. Do a half iron-distance every couple of years, and give myself an Ironman for my 45th birthday, when my daughter is a bit older.

Hobbies
Triathlon, of course.

Favorite TTG training session and why?
I like the bike clinics, like bike handling, mountain biking, cyclocross. I always learn a lot and it is a nice change of pace from pounding out miles or yards.

Who inspires you?
My daughter inspires me to set a good example for her and keep myself involved and in some kind of reasonable shape. She also inspires me to go running by myself every time she pitches a tantrum.

Whats the most embarrassing thing you've ever done?
I am not telling.

Finish this sentence. Going to training is easy because....
What a total lie!! Racing is easy because it is fun. Training is hard.

Favorite article of clothing
Really comfy sweats.

If you could go back in time what era would you visit first
Hmm, I have to say Im really happy with the discovery of antibiotics and smallpox vaccine, so it would almost certainly be pretty recent.

Do you have a training tip for us?
Get enough sleep to recover properly and build fitness. Repeat.

October

Name
Julie Penny

Birthday
November 12th

Hometown
Chicago, IL

Occupation
Owner of two retail boutiques... Piece by Piece Wear & Butz Jean Co.

What do you like about TTG?
Making so many friends and having their support/giving them support through training and racing.

Marital Status
Happily married for over 15 years...don't do the math!

Plans for 2007, sporting-wise
Tinfoilman, Half marathon in Dec...some road races in between

Hobbies
Let's see, I shop for a living, I train for Tri's, I am the vice president for the Boys & Girls Clubs of Tucson and a coach for the Arizona Cancer Center's Better Than Ever program...and I'm married to a hot guy!! My hobby is having fun and helping people.

Favorite Food
Giordano's pizza (Chicago)

What is the most treasured thing you own?
My two rotties...they are darling little (120 lbs & 75 lbs) teddy bears...Jackson & Jordan

What's the most embarrassing thing you've ever done?
Hmmmmm....I'll get back to you...There's been so many it's hard to remember. The latest was forgetting to pack a comb when I rode my bike to work and I didn't realize it until I was in the shower at the locker room. With some strategic conditioning and toweling of my hair I was able to get it somewhat decent. Thank goodness for curly hair!

Finish this sentence. Going to training is easy because....
I'm meeting up with my girlfriends and the miles go by quickly when we are talking.

Dislikes
People who say "I can't"

Favorite TTG training session and why?
Definitely swim practice!!
Coach Jeff is awesome and we girls have a ton of fun while working out!

Favorite superhero
The Tick! If you could be any animal what would it be and why?
A rottweiller at my house...aaaaaahhhhh that's the life!!!

Favorite songs of all time
Brick House...don't ask

Favorite article of clothing
Citizen's of Humanity jeans...they look great & they feel so good!

If you could go back in time what era would you visit first
The 80's...I really rocked the leg warmers!

If you could take anyone out on a date, who would it be?
Jim Penny...I repeat..he is hot!

Do you have a training tip for us?
Don't hydrate with wine...it's just not the same as water.

September

Name
Elaine Seasley

Age
30

Hometown
Tucson, AZ

Occupation
My degree is in chemical engineering, but I work with optics in a field known as Contamination Control Engineering. Basically it's stuff where a speck of dust can ruin a multi-million dollar system. So my job is to worry about the dust. I'm like a space system janitor.

What do you like about TTG?
That there are others as crazy as I am!

Marital Status
Married to Zac for 8 years.

Plans for 2007, sporting-wise
Finish the 66 miler Tour of the White Mountains mountain bike race, improve my time at the SOMA Half Ironman, and start training for the 2008 Ironman Arizona.

Hobbies
Right now it's home improvement. We purchased a fixer-upper home this year and have been busy making it livable. Before that started sucking time and money away, my husband and I roadraced motorcycles. I love mountain biking and keep that mixed in with the training so that I don't get bored. Later this year I'm going to purchase a Cobra replica car kit from Factory Five Racing and start building a car. So, yeah...lots of hobbies!

Favorite Food
Chocolate

What is the most treasured thing you own?
Tri-wise it's my Garmin 301. I CANNOT run or ride without it! Workouts are pointless without my Garmin. (She says while petting the Garmin on her wrist).

What's the most embarrassing thing you've ever done?
There's been so many it's hard to remember. The latest was forgetting to pack a comb when I rode my bike to work and I didn't realize it until I was in the shower at the locker room. With some strategic conditioning and toweling of my hair I was able to get it somewhat decent. Thank goodness for curly hair!

Finish this sentence. Going to training is easy because....
Ha! Training is the hardest part! Schedule always gets in the way, so I just fit in what I can. Which is probably why I'm slow. *

Dislikes
Choppy water on the swim, rough roads on the bike, and concrete running courses.

Favorite article of clothing
Cant beat a good pair of bike shorts. It takes me forever to shop for bike shorts to find just the right ones because most women's shorts put a diaper between your legs (no thanks!). During the summer I live in running shorts. They help prevent sweaty booch.

Favorite superhero
Wonder Woman. I had all sorts of Wonder Woman stuff as a kid including red cowgirl boots. I was Wonder Woman baby!

Do you have a training tip for us?
Don't try anything new on race day! Practice everything during training so that race day has already been rehearsed. Don't eat the freebies in the race packet until AFTER the race (those are salt pills they give you, not suicide pills). Dont sacrifice comfort for speed. If you like biking and running with socks, then take the time to put on the socks in transition. They will pry my socks from my cold, dead feet.

If someone took a look at your training, what's the one thing that would surprise them?
Ironman Arizona will be my first full marathon. I've never run a stand-alone marathon, and I really don't want to.

July

Name
Dawn Elvick

Age
37

Hometown
Tucson, AZ

Occupation
Registered Dietitian

What do you like about TTG?
It's a great way for women to become involved in triathlon in a non-threatening way.

Marital Status
Single

Plans for 2007, sporting-wise
I plan to attempt my first and probably last - Ironman in October.

Hobbies
Training, listening to music, playing w/ my puppies

Favorite Food
Pizza

Favorite movies
Step Mom, Must Love Dogs, Maid in Manhattan, Sandra Bullock movies

What is the most treasured thing you own?
My dogs... they actually own me, but let me live with them.

What's the most embarrassing thing you've ever done?
Back in the days of the camelback, I stopped at a sag stop to refill mine. Bent over to stretch and dumped the contents on my head. Always check to be sure that you have closed the bladder before stretching!

Dislikes
Traffic, humidity, head winds, liver, sushi (wish I could like it because it sounds cool, but I can't), the color yellow Unnecessarily mean or rude people, celebrity gossip, and bike seats that make me cry.

If you could be any animal what would it be & why?
A dolphin because they're cute and they swim fast.

Favorite article of clothing
Boxer shorts

Do you have a training tip for us?
You really SHOULD eat something every hour when you're on a long bike ride. Once you bonk, it's almost impossible to recover.

June

Name
Holly Justice

Age
29

Hometown
San Antonio, TX

Occupation
Stay at home mom to Alex (8), Taylor (5), Peyton (3), and Carson (1)

What do you like about TTG?
All these strong, intelligent women supporting each other and kicking each other's asses all over the place. I defy anyone to find a race without a Tri Girl in it!

Marital Status
Married to Kyle for some time now.

Plans for 2007, sporting-wise
1. Get into a pool. Accidental entry counts. 2. Ride my bike. 3. Run my butt off. 4. Complete a sub-4:00 marathon 5. Finish at least one Half-IM Distance

Favorite TTG training session and why
Who doesn't love watching Jeff's ankles at swim practice? Alright, since everyone knows I don't go near water, I'd have to say I started loving TTG at the track practices. Then I really loved them at the clinics- Niki's patience at the transition clinic saved me loads of time at my first triathlon.

Hobbies I like to write and read. I would also like to list "windsurfing, scuba diving, and surfing" to my list, but those are flat-out lies. Instead, let's say camping and learning to mountain bike. I am also an intensely competitive board game player. It gets ugly.

Favorite Food
I have an affinity for Mexican food (little known fact- my dad is Mexican, maiden name is Ramirez), and I like to make brownies and eat all four corners. And pasta with seafood makes me grin uncontrollably.

Favorite movies Anything from the 80's and most mindless love stories. Dirty Dancing and Footloose are my favs.

What is the most treasured thing you own? Hmm... nothing comes to mind, since I don't technically "own" my kids. I'm fairly sure I could have my house burn down and not miss much of what is in it - I guess photos of little people (my children, not midgets) and Kyle and I in the beginning.

Who inspires you?
People who take chances, people who toss it all out there for the world to see, people who say what they mean and mean what they say, people who kick ass and don't care who is watching. Of the TrIGirls I know, I am most inspired by Michelle Keilin and Susie Degan, for very different but equally meaningful reasons.

What's the most embarrassing thing you've ever done?
Most embarrassing thing done on a bike - falling into Kelly Barnes in traffic. Most embarrassing thing done while running - wetting my pants during an aquathlon run. In my defense, it was a fast run... Most embarrassing thing done in water- hello? Have you seen me swim?

Finish this sentence. Going to training is easy because...
It calms me down.

Dislikes
Unnecessarily mean or rude people, celebrity gossip, and bike seats that make me cry.

If you could be any animal what would it be & why?
I'd be a cheetah. I love meat.

Favorite songs of all time
Melissa, The Allman Brothers and What I Got, Sublime

Favorite article of clothing
Nice fitting jeans.

Favorite superhero Does the Weinersnitzel hotdog count as a super hero? In case thats a no, Id say Superman is the most normal.

If you could go back in time what era would you visit first? Im perfectly happy where I am, the 70s were too crazy and in the 80s Kyle was a baby so thats just wrong.

If you could take anyone on a date, who would it be?
If I could take my husband on a date I'd be giddy.

Do you have a training tip for us?
Consistency is key to anything you do. I ran for a long time and then did a race and found out I was pretty good at running. My body suddenly knew what to do- stick with this sport and it'll happen. I plan to find time to stick with swimming... .